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The FRESH 5: Happiness As Medicine
The FRESH Success Journal!
FRESH For Success!
The FRESH Success Journal Pages & Instructions For Use
FRESH "Happiness As Medicine" Week 1
C'mon, Get Happy! (3:41)
Happy Monday! Welcome To Your Happy Place! (3:36)
Robert Graham, MD, MPH:" Your Happy "Pill"
What Is Positive Psychology?
The PERMA Model
VIA Character Strengths: Revisited
The Wheel Of Life: Revisited
Quiz: How Authetically Happy Are You?
"Positively Psyched: ABC's Of Positive Psychology" Letter U (5:32)
FRESH: "Happiness As Medicine" Newsletter Week 1
FRESH "Happiness As Medicine" Week 2
Stayin' FRESH & Happy (4:17)
Happy Monday: Express Gratitude! (5:02)
The "Gift" Of Gratitude
Robert Graham, MD, MPH: Your Brain On Happiness
Ride The Waves Of Psychology (8:45)
Flourish & Flow Glow!
Julie's "Happiness" ArOMatherapy Blend
Quiz: How Grateful Are You? (1:36)
"Positively Psyched: ABC's Of Positive Psychology" Letter V (6:45)
FRESH: "Happiness As Medicine" Newsletter Week 2
Video: "Happiness As Medicine" Live Talk
Dr. Robert & Julie Graham's "Happiness As Medicine": Video & Video Segments
FRESH "Happiness As Medicine" Week 3
Don't Worry, Be Happy! (3:52)
Enjoy The Little Things (2:36)
Robert Graham, MD, MPH: But First, The Good News....
Chef Dr. Rob's FRESH Recipe for Luck & Success (0:15)
Who Do You Think You Are? (7:06)
CBT, REBT, & ABC (8:23)
Kind Mind Games (9:22)
Quiz: How Gritty Are You? (1:17)
"Positively Psyched: ABC's Of Positive Psychology" Letter W (5:26)
FRESH: "Happiness As Medicine" Newsletter Week 3
FRESH "Happiness As Medicine" Week 4
Happy New You! (6:49)
Happy Monday: Re-FRESH Your Perspective (2:49)
Robert Graham, MD, MPH: Finding Your Meaning & Purpose
Set Your FRESH Intentions! (3:44)
Happiness: What's LOVE Got To Do With It? (6:17)
Love Actually (8:59)
Get Happified! Happiness In Pictures
Quiz: What Are Your Approaches To Happiness? (1:45)
"Positively Psyched: ABC's Of Positive Psychology" Letter X (6:22)
FRESH: "Happiness As Medicine" Newsletter Week 4
Re-FRESH-er's: "Happiness As Medicine"
"Happiness As Medicine" Summaries Weeks 21-24
Book: "Positively Psyched: The ABC's of Positive Psychology"
Julie Graham's "Positively Psyched: The ABC's Of Positive Psychology" Book!
"Certified FRESH" Certificate of Graduation!
You Are "Certified FRESH"!
Julie's "Happiness" ArOMatherapy Blend
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